Tuesday, 16 January 2018

Things You Should Never Say To A Lady

Girls can be carefree and also emotional at the same time. They love to hear you say positive things about them and can also be easily swayed by words. Though not all of them share this trait, a good number of them are conscious of what people say to them. Saying the wrong thing to them can be disastrous. 

To save yourself from having a crying or very emotional lady in your hands, avoid saying these things to them:

1. You've Gained Weight:
You’ve decided to jump straight in there with perhaps the most unforgivable and not to mention mean thing a guy can say to a girl. Talking about a woman’s weight in any way won’t ever be well-received. If you want to send your message across, do it subtly and don't make it sound like she let herself lose and has been stuffing chocolates and junks down her throat! Some girls may deliberately ask to hear what you'll say. My advice, don't take the bait the way it looks. 

2. You’re 100% Wrong:

No one ever likes to be told they are wrong, especially not the ladies. Guys, here’s a little tip, girls prefer a good old-fashioned debate rather than being told they are outright wrong about something. Even if they really are, prove it to them without making them feel like they are dumb. 

3. You Talk Too Much:
Telling a woman she talks too much is playing into one of the ultimate stereotypes, which by the way most of them don’t appreciate! If she talks too much (of course that's almost inevitable), give her space to talk her heart out even if you are listening with half interest. If you can't handle her talk or it's blowing your ears out, gently make her keep quiet or shut her up with a kiss. 

4. You're A Girl You Can’t Do That:

Outright sexism is something a woman just won’t accept in any way, shape or form. Women can do absolutely anything they set their minds to and are equally as brilliant as guys. So telling her she can't do something especially because of her gender is in all way wrong. She may feel challenged to go ahead with it (which may be good. Or may turn out bad). Gently tell her it's too harsh for her and you wouldn't want her to get hurt. Showing you care is better than making her feel incapable. 

5. I Don't Like Your Hair:
Never ever insult a woman’s hair! Negative opinions on how a woman looks will never get a laugh out of her even if you don't mean it. A woman can spend a lot of time in front of a mirror fixing her hair, and you coming up in 4 seconds to tell her you don't like it is not going to go down well. That remark can change her mood till she leaves your presence! Plus it can cause insecurity and low esteem!

6. You'd Be Prettier If You Smiled More:

To a woman, this basically translates into you don’t look very pretty and you look completely miserable. Guys, a little heads-up, don’t ever say this to a woman or you might get a mascara wand down your throat.

7. How Old Are You?:
Well, unless you both have reached the level of ask and you shall receive answers or you are simply playing a game; asking a woman her age will never go down well in any circumstance and trust me, you won’t want to see what happens when a women gets offended. She may decide to tell you on her own! But DON'T force the question on her. 

8. How Many Partners Have You Had?:

This conversation will almost definitely come up at one point or another, but guys, let the topic come  naturally and don’t force the answer out of a woman because she won’t appreciate it. Allow her do the confessing in her own time and without pressure.  

You Might Also Like:  Top Traits Of A Perfect Girlfriend 

9. How Much Do You Earn?:
The same way you don't like being asked, same goes for asking a woman how much she earns. If she wants to tell you, she will when she’s ready. Your prying is likely to make her feel uncomfortable and suspicious so let her take her time.

10. Calm Down:

Women know how to manage their anger and don’t need to be told by anyone to calm down, it will only make them madder. Plus, they will never agree that they aren't calm. But if she's acting all crazy and you really need her to calm down, gently pat her back and tell her to relax. 

11. You Look Tired:
Telling a woman she looks tired is basically like telling her she doesn’t look her best and no one out there wants to hear that. Yes, you may feel concerned that she's actually looking tired but she won't see it that way. Better to ask what's stressing her out. 

12. You’re Too Sensitive:
For a woman, hearing she is too sensitive pretty much has the same effect on her as hearing she is weak. Yes they know they are sensitive, just don't rub it in like it's their fault! 

13. I Don't Like Your Girlfriends:

Having a group of amazing girlfriends that are there to support you is one of the best feelings in the world. Women typically have really tight knit friendships and insulting their friends would be massively overstepping the line. Don't make her send you to hell for saying her choice of friends sucks! If you don't like them and want her to avoid them, calmly try to see reason with her without bringing insult into it. 

14. Your Family Are Boring:
Many girls are really close to their families and would do anything for them. Women have really impressive family values and can’t really deal with hearing that someone doesn’t appreciate their family as much as they do. Don't ever mention that to her even if it's true. 

15. You’re Overreacting:
Huh? I'll advice you don't use overreacting in the same sentence with girls! The word ‘overreacting’ could trigger a huge meltdown, so guys try to avoid using it at all costs. If you mention that to her, you are only going to end up explaining the instrument you used to measure her actions because you won't hear the end of it. 

Well, the problem is that most guys don't really see much harm in some of these comments, but trust me, these are comments you should not make directly to a lady. 

On the other hand, tell her sweet words and nice comments and you'll find out you just bought yourself a loyal friend! 

What do you think? 

Wednesday, 10 January 2018

Healthy Ways You can Manage Asthma

Surely we know that purity of air will drastically decrease over the years due to fossil fuel gas emissions. Have you ever sat down to think about the air you breathe in now? Or have you ever thought of the millions of people who suffer asthma worldwide? 

Asthma is a respiratory condition which can cause the bronchi in the lungs to start having spasm attacks that can cause breathing difficulties. Asthma can affect people of all ages and typical symptoms include chest pains, shortness of breath, obstructed airways, uncontrollable coughing etc. These kinds of attacks, in most cases, occur multiple times a day. Some people experience these attacks couple of times a week. It is caused by numerous factors such as: air pollution, allergies, respiratory infections, stress, medication, obesity, premature birth, etc. 

If you are asthmatic, you may know that it can really be a worrisome and even overwhelming experience. 

In view of this, here are some ways you can manage your condition and stay comfortable and happy most of the time:

1. Face the condition head on:
Since asthma directly affects the lungs it is important to stay away from polluted air and water. Always keep in mind the importance of a regular and healthy diet. If you do not eat regularly and drink warm liquids, you not only risk asthma attacks, but are susceptible to other respiratory illnesses as well. Additionally, an asthma patient should typically avoid large gatherings with cigarette smoke filled rooms. 

Everything you need in order to take care of the symptoms caused by asthma can be found in a typical household. Although, there is no permanent cure for asthma, its symptoms can be reduced. If you were recently diagnosed with asthma try to relax as often as you can and avoid stressful situations. Get to know yourself better. Don’t let this condition rule your life because there are methods that can keep it under control.

2. Exercise more:
As an asthmatic patient you may have never considered working out. But do you know there are cool workouts you can engage in that are easy and safe for you to try out. First of all you should learn how to control your asthma and know how to prevent symptoms from occurring, or at least how to anticipate them. You’ll be surprised to know that even Olympic athletes take asthma medication - so there is no need to quit working out. 

The first step to proper asthma control is proper medication. In order to change your routine and start living a healthier life you should start with the easiest exercise - walking. Try going on walks with a partner or by yourself. The more you walk the more you will be able to prolong the intervals between attacks. Next you should try yoga. Experts believe that by practicing yoga, you can help your lungs use more of their capacity and thus reduce the need for asthma medication. 

If you like basketball, football, or any other kind of sport, do not be scared of playing it. The key to staying healthy and still be able to keep asthma attacks at bay is to at least keep an inhaler at hand.

3. Purify the air:
Ideally, you would want to live and work in an environment with fresh air. Air purifiers are something that has become a must-have in large offices, and homes of asthma patients nowadays. 

Air purifiers represent an affordable commodity and should certainly be present in any household. Since there are numerous air purification options available on the market, it's better to consult leading experts about your air purifier needs for home and office use.

4. Improve your diet:
If you want to avoid pharmacotherapy, you can use various remedies that you can make at home. 

For instance, clove which comes from dried buds of the Myrtaceae tree which grows in tropical climates throughout the world, is a home remedy for asthma. Boil 5-6 of them in half a glass of water, and if you want, you can enjoy it will milk or honey. Another example of a good home remedy is ginger. You can make juice from ginger and mix it with honey and pomegranate. Not everyone would consider Black tea and coffee to be asthma remedies, but they have proven to be quite effective. Although coffee is considered a drink for boosting energy, it is also great for unclogging air passages. If you are not a fan of coffee you should consider drinking Black Tea for same results. Onions are known to cure inflammation of any type and are also effective at clearing air passages, and if you are affected by asthma you should consume them more often. Try eating more fruit, and make sure to include strawberries, oranges, and lemons in your diet. Tuna is considered to be extremely effective in treating asthma related symptoms as well.

Lastly, stay hydrated always. Don't wait till your throat becomes patched before getting a drink. Always have a bottle of water around and drink often. 

Have it in mind that asthma is not really an excuse for you not to enjoy life to the fullest. Go after your dream, live happily and enjoy your life while you can. Stay safe too! 

Monday, 1 January 2018

My 2018 Happy New Year Wishes For You

Why make promises you aren't sure you can keep? New years are not always about listing numerous new year #resolutions that would be forgotten after January, it should be about you setting realistic goals that would be easy for you to achieve before the year runs out.
My advice - make friends with successful people who would always motivate you, make plans and be proactive, stay debt free to avoid worries and get a mentor to help develop yourself!

You can also read some Tips On Creating And Keeping New Year Resolutions to help you out with your set goals.

I wish you the best of life throughout the year! Happy New Year!

New Hit Tracks: Abonsam Away And With Jesus By Adu Gracious

Hi everyone, been a while I laid my hands on cool jams. I found two recently and I said I must share them with you. Trust me, you'll love it. Listen to it download and also share with friends.

But first, here's a brief bio about the artist. 

Adu Gracious Obuobi, a Ghanaian raised in Nigeria! He’s a rapper turned gospel singer signed under Vicco Brown studio in Ibadan. His first track “You are God” was released and now he has released two more titled “Abonsam Away” and “With Jesus”.

You can listen to the track Abonsam Away below

Or you can click the link below to download it.

" Free MP3 download: Adu Gracious - Abonsam_Away.mp3 "

Also listen to With Jesus

Or click the link below to download it.

" Free MP3 download: Adu Gracious - With_Jesus.mp3 "

Want to reach him? Try any of these means-

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